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    Michelle Cross Yoga, women's empowerment
  • Awaken your Senses

  • Step into your Power

  • Stand in the Truth of who You are


And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom ~ Anais Nin ❤

Free Gift

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Transform your life & Receive in 7 days,

a simple practice for less than 10 minutes a Day!

Free with Sign Up

Awaken Your Power

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Awaken your Power & Transform

This 6 week course is designed to nurture, empower and awaken the modern day woman to her abundant primal energy within…. aligned with this, your transformation naturally unfurls so you blossom exponentially

Do you yearn to awaken to your unique essence

I am so yearning to share with you how to connect easily… learn these simple practices to Awaken your Power and Transform from deep within your feminine body!

Learn more here


My Story

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  • 24

Jala, Water

Jala, Water as we explore the depths of Jala, water here are a couple of videos for you… Samudra Namaskar

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Masaru Emoto

Masaru Emoto I find Masaru Emoto studies fascinating and always when i watch this video it strikes me to observe

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Water I love this week’s element as i continue to explore and share with you the sacred elements Pancha Mahabhuta and from

More Info

Imagine connecting with an energy within you that awakens you to feel vibrant, alive, harmonious, fluid, open and strong as you move through life… this energy is called Shakti.

I share the practice of Tantra Yoga with you that awakens your Shakti and empowers you so you feel more of who you already are…

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Get into your body and release the tension of the mind whenever and where-ever you choose. I gift you a few simple meditations and short vinyasa flows videos

your Yoga is whispering to you “come try me…”

learns more, receive more

Now you may practice any time you wish!

I see Yoga as a mirror, when you are on your Yoga mat you observe your self, your body, how you feel, what has been happening in your life in that present moment. Exploring the body and its power reveals to you gifts that you take off your mat and into your life so you feel better, more confident and thrive… learn more of what’s in your mirror…

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