Today on BKS Iyengar passing I’ve been in contemplation for my teachers. Although I wasn’t trained with Iyengar Yoga, some of my teachers were and the alignment I’ve learnt has evolved from Iyengar’s. His philosophy, his sadhana, his living example of being inspired me greatly. many many many quotes have helped my own practice expand.… Read more
I absolutely LOVe The Shift Network! I’ve participated in quite a few courses and loads of free courses too that empower, shift your consciousness, which in turns shifts your world and raises your vibration. the more of us who participate co-create the world we live in. This is very much about moving from love, conquering fear and self-limiting actions or thoughts.… Read more
As you know this year for me has all been about Honouring the Feminine, which is Shakti.
A literal meaning of the word Shakti is “power” or “she who cannot be contained”. Although at her essence Shakti is beyond description, and paradoxically is essence itself, and this is something we sense or feel, not analyse
“Since there is no difference between the Shakti and the one who embodies her, Shakti is identical to the self “~ Vijnanabhairava Tantra
As a yogini, a feminine practitioner of yoga, I embrace and honour Shakti in all her guises.… Read more
My flight home I watched the film on Nelson Mandela “A long walk to Freedom” and it inspired me so much, provoking contemplation on how we explore our own journey and what do we ultimately seek….? I often feel that Yoga is a journey, like a walk, a coming home, to feel and embody this true sense of freedom.… Read more
Or see my Yoga Jewellery – Mālā and Musings on Mā