Who is Michelle Cross? How she can help you Relax & De-stress.

I have been working in the complementary health and wellness fields since 1991. My extensive knowledge and experience of the body has given me scope to treat a wide range of people with their unique needs and problems and you can feel safe in my hands. My approach is compassionate, caring and "down to earth". I draw from my own life experience to support, encourage and work with you to achieve your goals during treatments, and my Yoga teaching has been described as "motivational, intuitive, creative, fun, encouraging & inspiring."

Whether through healing, intuitive therapies or through sharing the many benefits of Yoga, my focus is to create the ultimate experience for you. I endeavour to promote radiant health through relaxation and stress relief. I help you re-balance your whole body, easing any muscular tensions or injuries, assisting you with postural alignment, whilst helping you to learn how to keep your mind calm, clear and focused. I offer you alternatives so you are able to feel full of life, happy and centred when dealing with the challenges and hectic pace of contemporary living.    

I aim to support and assist you to reach optimal health and happiness through Yoga and therapies. I can help you achieve your goal of weight loss, and general toning, advise on postural alignment and ease injuries, treat stress-related insomnia, stress-related health problems, anxieties and panic attacks. I am also experienced in helping ladies through their pregnancy and preparing for labour. In all my work you have time and space to reflect, observe and nurture yourself through therapy treatments, Yoga, breathing and deep relaxation.

Another example of how Yoga and intuitive therapies can help improve your life is apparent in my work for the hugely successful and talented musician, Maxi Jazz from Faithless. My support, guidance, understanding and organisational skills as his Lifestyle PA helps him find the space to be the creative talented artist he is renowned for worldwide.

You deserve to find your own path to wellness and mental clarity – I would be honoured to work with you to achieve it.
Michelle
Would you like to feel great? Email Michelle Cross now...