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20
July
2014

Bhagavad Gita

Author: Michelle Cross

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Bhagavad Gita Yoga is the Journey of the self, Through the self, To the Self This is one of my favourite from the Bhagavad Gita, Yoga truly is a journey, in which every aspect of your small self is revealed, discovered and embraced, and then when you embrace every aspect of the small self, you […]

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14
July
2014

Mudras

Author: Michelle Cross

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Mudras From the theme Chocolate Kiss  this blog gives you yoga box tools,  mudras that I use to cultivate Faith and rest in the truth of who I am, that means cultivating my Shiva nature – more below on Shiva nature…. Conquer Fear and Doubt Fear and Doubt are very powerful distractions that will weaken your […]

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11
July
2014

Music Medicine

Author: Michelle Cross

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Music Medicine This is for Every Woman willing to remember, awaken and embrace her authentic self… who she truly is; a pulsating, living breathing expression of the powerful Divine Feminine, who’s essence is peace and nurturing love. I invite you to simply lie back comfortably and  let the music bathe you in deliciousness, become an instrument of receptivity… […]

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