Yoga links downloads available here… FREE download classes – try this sample below or visit YogaRelax Downloads here – any underlined or white text contains links for you to browse
Begin your prACTive with this simple short warm up, includes meditation, mantra, mudra, pranayama and asanas – everything you need to begin your Yoga Practice… time to begin is in this present mOMent click here
I highly recommend the Jade Egg that’s why I am sharing Saida Désilets Succulence Revolution! Transform yourself!
I have a solution for YOU!
Easy to follow guided relaxation that allows YOU the time to unwind, calm the mind, de-stress and rejuvenate.
learn an EASY WAY TO RELAX and REDUCE YOUR STRESS, FEEL GREAT about yourself and life… Experience all of this with Yoga Nidra for Deep Relaxation
The Magic of Yoga Nidra for Deep Relaxation: Yoga Nidra helps you to relax, to let go of your stresses or worries and brings calm and peace to your hectic life. This relaxation releases new energy so you are able to cope more in your life. Use Yoga Nidra for Deep Relaxation regularly, as a tool to help you relax and let go more easily.
Soon you’ll be on your way to blissful relaxation and to help ease the stresses and strains of your life… It’s so easy to use and so many people are using it!
“I have found Michelle’s Yoga Nidra for Deep Relaxation CD to be nothing short of amazing!”
Shaun Jeffrey – Formula 1 Engineer
Download your first steps to total Relaxation:
Would you like to have more energy? Feel more vibrant and full of life? FREE E-Course on Yoga, the Breath and how to use them to get the most out of your life.
This course tells you how yoga and how breathing properely will enhance your life and your yoga practice. If you breathe properely your energy increases, your mind relaxes and breathing properely speeds up your metabolism too!
So if you want to FEEL GREAT in life and enhance your yoga practice this course shows you how… Please Tell me more
Michelle Cross – complementary therapies to help reduce stress and relax you – http://www.michellecross.co.uk
YogaPages informative site on Yoga – http://www.yogapages.co.uk
Gongs, Sound, – Dominika Baran http://www.gayasound.com/group-sessions.html
Buddhism – http://www.sgi-uk.org/
the Business of Yoga : http://www.yogitimes.com/yoga-advertising-green-marketing-media-kit/
Music & relaxation:
http://www.silenciomusicstore.com Silencio Music – Blissful CDs and downloads for relaxation, meditation and yoga
http://www.enhancedhealing.com Relaxation music, positive affirmations and online counseling for reducing stress and anxiety, promoting health, wellness and healing and improving self-esteem.
www.effie-gardner.co.uk Hypnotherapy, Stress management, Counselling, Life coaching, Nlp. Leeds,
West Yorkshire practice