Let these embodied practices inspire you on the mat and then take them into your life and see it and you expand! here’s the yoga events and also visit Michelle’s retreat in India
My last offering for 2016 in London and how special it is the 1st of the SuperMoons that close 2016, and its in the 1st sign of the zodiac Aries… a fire sign, and a pioneer in leading the way away from the norm or the pack. Aries has confidence in making choices that are right and true and aligned with authenticity… what a perfect time to reflect on 2016 and what is your dharma or purpose…let the 3 SuperMoons help to illuminate your path and next year in my February event we will cultivate intentions for 2017
The Full Moon Sadhana is a journey into your own light…which is super bright and in Aries, a fire sign. (dont worry, I am not invoking Kali like the last event so it’ll be easier (maybe)!)
the lunar vinyasa flow is dynamic, rhythmical and fluid to invite you deeper within your body. I move and groove you into your own natural rhythm to build heat to burn away that which isn’t serving you and to ignite something within you so that you come alive embodying this fullness you feel more freedom.
In this class I invite you into your own fullness, to embrace the bhavana or feeling and let the full moon’s energy seduce you and caress you deeper within the temple of you and from here we pray…
Join the Facebook event here and receive inspiration
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this class is just before my long awaited Retreat in India. and so this is a prelude to
I g n i t e L o v e ➶
this class the moon is waxing, becoming fuller, hence “Journey to Your Fullness”… it is a half moon, half Light, half Dark.. During this time it’s like you’re walking the knife edge, yet it is a good time for decisions and so I invite you to invoke an intention for your year 2017. As the winter passes and spring lumes we will use Balance, to ground by laying a strong solid foundation for you to blossom more fully in 2017.
Will you use this practice to create change and allow this to be doorway to the other places you’ve never gone before?
The waxing moon is about regeneration and renewal. Anything you do to strengthen your body, to fortify yourself, is much more effective that when the moon is waxing.. so join me and plants seeds for what you yearn for in 2017….
Join our Facebook event here and receive inspiration before!
your investment is £25
please remember my events get booked fast, because i’m not in Lonson all the time, so planning ahead and looking forward to the date is a massive hormone balancer for women
well every time you think of the event or read my inspirational posts i put in here, your body is saying “yes” and that releases dopamine and oxytocin the bonding hormone. and your cortisol levels (stress hormone) reduce and this is essential for fast pace London living.
enough science for now, I cannot wait to share with you
Book now just email me to save your palce and I will let you know how to pay and reSERVE!