Blessings for the Winter Solstice – the return of the light…
The sun rises on the shortest day and longest night echoes the birth of the light from the dark void and my heartfelt intention is being illuminated each day
Fire rituals honour the rising sun, mirrors the fire within your soul rising as the return of the light comes forth.… Read more
A yogini’s sadhana, is a woman’s spiritual journey. I personally feel that to honour my spiritual practice is to live my life as a sadhana. I invite you to interweave your spiritual identity with your worldly identity, making your spiritual life one with your worldly daily life…This is a manifestation of the Goddess Lakshmi who is the feminine aspect of wealth, abundance and beauty and who removes any idea of separation.… Read more
As 2015 draws to a close and we approach the Winter Solstice, the darkest time of year and the return of the light, I’ve been contemplating my intention for 2016 for a few months and also what it means to be a Yogini.
Akasha, feeling the space as I caress it with the whole of me in slow motion handstand to chataranga….
Can you see the sheer expression of bliss on my face as I rise to my backbend?
This is akasha, the element of space, the expansiveness of space where the inner and outer dissolve and the Union of opposites co-exist in the void of space
Loving my Akasha Flow with Adho Mukha Vrksasana – Handstand
this video is in slow motion so you may experience my whole being caress the space around me with love and devotion
Every year I create an intention for the year, on a theme that I wish to explore within myself and my offerings and teachings. 2015 has been the year of Sacred Union.
when I originally thought of this, it was because I had recently married and was about to make the leap of faith and move continents to be with my husband.… Read more
Pranayama for me is a practice to invite me deeper within the temple of my body. Since the breath is considered feminine, for me again, it’s a deliciously holy experience for me to intimately connect more deeply with the goddess and the goddess of my own unique awareness.
When we meditation the invitation to students by most teachers is to bring their awareness to their breath… mmm yes!… Read more
Amavasya Blessings for this the last New Moon of 2015.
The skies are dark, moody and evocative as I write….This is also the darkest time of year as the wheel of the year turns into the darkness of the Winter Solstice.
The New Moon, Amavasya is as the name suggests is about new-ness, renewal.… Read more
Or see my Yoga Jewellery – Mālā and Musings on Mā