We all love to have that sun kissed glow to our skin, yet we also know the importance of protection. You might not know but I am a sun lover, not only did i name my cat Surya after the sun, well he chose the card, and synchronicity would have it his name mirrors is glorious reddy tones like the sun.… Read more
I Just love teaching about Ma Durga, She truly is my mythic Mother, and everything about Her has bought me to the place I am today. Ever since I began teaching about Her and helping each and every women I meet to connect to their frequency of Ma Durga, I am in awe of the power I see blossom within each of the women – they come into their feminine essence and confidence.… Read more
“The simplest form of yoga is Namaskar. Put your hands together
and unite the polarities within and without.”
Namaskar by Sadhguru
This SUNday is the 1st International Yoga Day and Namaskar by Sadhguru shares with us…It also the Summer Solstice when the sun’s journey turns the wheel of the year is at its peak.… Read more
Often when I am teaching or writing my blogs I will talk about Shakti keys, this blog is about what they are ::
You might think of course, however it’s deeper than a key unlocking a physical door. I’m a storyteller, gifting you with the mythic stories and how their ancient wisdom is ripe and potent for modern day.… Read more
On the eve of Amavasya, the New Moon, on this Monday/MOONday I reflect upon this magical fertile time: For this time last year I had come to my decision to commit and be with my partner at the time, now husband and move lands from London to Barbados.… Read more
I wish to introduce to three of my magical shakti practices that make me literally feel mmm… Mudras, Mantra and Meditation and are part of my forth coming online program to invoke pleasure, ground you and create space for new shakti doors to open.
I wish to introduce you to Mudras in this blog
Or see my Yoga Jewellery – Mālā and Musings on Mā