Svadhisthana Chakra Videos

Svadhisthana Chakra Videos

Svadhisthana Chakra Videos

These Svadhisthana Chakra Videos like the week before offer you practical tools to dive into the chakra. for the Yogini practice is deeper exploration that the masculine analytical way of reading and trying to understand on a linear level. when you practcie you immerse your self in your body and this begins to touch embodiment.… Read more

Muladhara Chakra Videos

Muladhara Chakra Videos

Muladhara Chakra Videos

These Muladhara Chakra Videos begins the journey of Awakening Shakti through the chakras. these are practices to help you dive in as you may like to read more about Muladhara here from a few years back

The Journey through the energy centres of the body takes you into the heart of you, the heart of Yoga.… Read more

Hanuman

Hanuman

Hanuman

Ahhhh yes Jai Hanuman, as we enter the Year of the Fire Monkey I thought I would begin to share some stories of my favourite Monkey – Hanuman, the monkey deity from the Hindu Pantheon.

hanuman deity Hanuman is playful,  has amazing physical powers, which he forgets (story coming that reveals why) and teaches you about selfless devotion. … Read more

Year of the Monkey

Year of the Monkey

Year of The Monkey

Blessings on the eve of the Year of the Monkey 2016…

yearofthemonkeyIt is the Chinese New Year of the Red Monkey, the Fire Monkey and it falls on the New Moon on Moonday. I love this as it is an opportunity for me to share and hopefully ignite a passion for my favourite monkey – Hanuman and my love for the cycles of the moon.… Read more

Juggling January

Juggling January

Juggling January

this morning after my meditation, i was reflecting how different I felt after I had been juggling January many curve balls. It seemed as I declared to the universe my intention for “Awakening Shakti” and I was teaching about Ganesha and yoga as a journey, the journey to awakening arose many obstacles for me to juggle; hence juggling january!… Read more