by Michelle Cross | Mon Mar 2016 | Michelle Cross
Ajna Chakra Video
Here is your Ajna Chakra Full Moon meditation, where the breath seduces you beneath the surface to turn inwards, tune in to this present moment and feel, be, see
Ajna Chakra is the 6th chakra is the lotus of illumination, and we journey from 16 petals to 2 and it invites you through the gateway to wisdom, and the source of the light within.… Read more
by Michelle Cross | Sat Mar 2016 | Michelle Cross
Breathe is mantra
‘Air is exhaled with the sound SA
And inhaled with the sound HAM.
the reciting of the mantra HAMSA is continuous. ‘
~ VijnanaBhairava Tantra
As I share practices for the throat chakra the lotus of truth, and clarity through communication, this chakra uses the voice as a living expression of your vibration.… Read more
by Michelle Cross | Thu Mar 2016 | Michelle Cross
Vishuddha Chakra Videos
Vishuddha chakra videos teach you practcies about the 5 th Chakra, about sound and communication. Vishuddha means purification, this chakra is the bottle neck of the chakra system and as the release of sound purifies and cleanses the energy body for shakti to enter into higher consciousness.
Sound is vibration in motion.… Read more
by Michelle Cross | Thu Mar 2016 | Michelle Cross
Love and Gratitude
Love and Gratitude are a beautiful marriage for life…
Love is not about getting connected, it’s about realising that you are already connected.
everyone of us are threads in the tapestry of life and your individual luminosity i s your unique thread that weaves and connects with the other threads to make the bigger picture of the tapestry shine!… Read more
by Michelle Cross | Tue Mar 2016 | Michelle Cross
Anahata Chakra Videos
the journey up the ladder of the chakras continues, as you move onto a new arena, the central point of the chakras, the spiritual centre of the heart ~♥ Anahata Chakra ♥~ your spiritual centre, the heart of your being, your heart fire and for me I like to think of Anahata as the heart of the temple of the body… from this chamber is where you give and receive L O V E
The journey of exploration through the Chakras, the invitation is to invoke Anahata’s purpose; to seek integration, connection & unity on all levels of your being with radiant love and light.… Read more
by Michelle Cross | Wed Mar 2016 | Michelle Cross
Manipura Chakra Videos
Manipura Chakra Videos invite you to continue the practice and ignite
Manipura Chakra is your power, your purpose, your will. you may read more on my other manipura Blog
this 8 petal lotus, colour of yellow and means Lustrous gem is the sun of your body the solar plexus.… Read more
Or see my Yoga Jewellery – Mālā and Musings on Mā