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New Moon

New Moon

New Moon

NewMoon? New Moon Blessings to you…

Today on the New Moon I woke with muzzy head. I just wrote about it on another Facebook post. So I’m drawn to slow down, contemplate my seed intentions. Do you remember how 4 years ago I introduced you to my beloved moon sadhana’s and I kicked off January the 1st with a class?… Read more

Living in technicolour

Living in technicolour

Are you living in technicolour?

living in technicolourAll of January I’ve been ‘doing’ a gratitude challenge on Facebook, where I express what I am grateful for each day. So today I am grateful for living in technicolour and especially the colour aqua/turquoise that is literally speaking to me.

living-in-technicolour

See my new cabinet and my amazing view.… Read more

KISS Meditation

KISS Meditation

Kiss Meditation

KISS MeditationI want to share with you the KISS Meditation, and yes KISS is an acronym, which you’ll learn what means in the video below

For 15 years I’ve meditated alone, with my eyes closed in front of my altar or not. Where as this meditation I am sharing is practiced with eyes open and can be done with another person.… Read more

Awaken and Arouse

Awaken and Arouse

My 2017 intention is : Awaken and Arouse

Every year I had a intention or a theme. this year it’s Awaken and Arouse. There is simple meaning for Awaken and Arouse : I want you to wake up to you and your life and I will stir a response…so you commit to do so!… Read more

Still I Rise by Maya Angelou

Still I Rise By Maya Angelou

You may write me down in history
With your bitter, twisted lies,
You may trod me in the very dirt
But still, like dust, I’ll rise.

Does my sassiness upset you?
Why are you beset with gloom?
‘Cause I walk like I’ve got oil wells
Pumping in my living room.… Read more