Yoga links downloads available here…
FREE download classes https://www.michellecross.co.uk/free-yoga-downloads/
expand your body, mind and soul wit great course through :
This is where I go to immerse myself in study!
Psalm Isadora https://psalmisadora.com
Gongs, Sound, – Dominika Baran http://www.gayasound.com/group-sessions.html
Buddhism – http://www.sgi-uk.org/
Relaxation music, positive affirmations and online counseling for reducing stress and anxiety, promoting health, wellness and healing and improving self-esteem.
http://lynnrae.co.uk Therapist and Pilates