Links & Downloads

Links, Downloads

Yoga links downloads available here…  

 FREE download classes

FREE Videos


expand your body, mind and soul wit great course through :

This is where I go to immerse myself in study!

Links, Downloads




Psalm Isadora

Michelle Cross

Gongs, Sound, – Dominika Baran

Buddhism –


Yoga equipment:

Relaxation music, positive affirmations and online counseling for reducing stress and anxiety, promoting health, wellness and healing and improving self-esteem.


Therapists – Therapist and Pilates