Links & Downloads

Links, Downloads

Yoga links downloads available here…  

 FREE download classes https://www.michellecross.co.uk/free-yoga-downloads/

FREE Videos https://www.michellecross.co.uk/vinyasa-flow-videos/

or

expand your body, mind and soul wit great course through :

This is where I go to immerse myself in study!

Links, Downloads

Yoga:

            

 

http://www.shivarae.com

http://awakeningwomen.com
http://www.siannasherman.com

Tantra

Psalm Isadora https://psalmisadora.com

Michelle Cross

Gongs, Sound, – Dominika Baran http://www.gayasound.com/group-sessions.html

Buddhism – http://www.sgi-uk.org/

 

Yoga equipment:
http://www.yogamad.com/
http://www.yogamatters.com/

Relaxation music, positive affirmations and online counseling for reducing stress and anxiety, promoting health, wellness and healing and improving self-esteem.

 

Therapists –
www.effie-gardner.co.uk Hypnotherapy, Stress management, Counselling, Life coaching, Nlp. Leeds, West Yorkshire practice

http://lynnrae.co.uk Therapist and Pilates

 

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