Links & Downloads

Links & Downloads

Yoga links downloads available here…  FREE download classes – try this sample below or visit YogaRelax Downloads here – any underlined or white text contains links for you to browse 🙂

YogaRelax Centring & warm up flow

Begin your prACTive with this simple short warm up, includes meditation, mantra, mudra, pranayama and asanas – everything you need to begin your Yoga Practice… time to begin is in this present mOMent click here

More FREE Downloads ~ on how to breathe to de-stress, guided meditations or Vinyasa Flow sequences

Ladies would you like to know more about your sensual self?


I am so pleased to share with you these beautiful products from Saida , her wisdom and expertise is immense. through here you can now buy your own`Nephrite Jade Egg` learn how to use it to transform and enhance your sensual life…no matter what your age you deserve to cultivate unlimited pleasure and heal from within  – warning: more pleasure may result 🙂  just click on the picture or highlighted links!

I highly recommend the Jade Egg that’s why I am sharing Saida Désilets Succulence Revolution! Transform yourself!

Would you like an easy way to totally relax?
Do You want to ease your stress?

I have a solution for YOU!

Easy to follow guided relaxation that allows YOU the time to unwind, calm the mind, de-stress and rejuvenate.

yoganidraWould you like to experience essential “YOU-TIME ” regularly?
Would you like to RELEASE PHYSICAL TENSION within 30minutes?

learn an EASY WAY TO RELAX and REDUCE YOUR STRESS, FEEL GREAT about yourself and life… Experience all of this with Yoga Nidra for Deep Relaxation

The Magic of Yoga Nidra for Deep Relaxation: Yoga Nidra helps you to relax, to let go of your stresses or worries and brings calm and peace to your hectic life. This relaxation releases new energy so you are able to cope more in your life. Use Yoga Nidra for Deep Relaxation regularly, as a tool to help you relax and let go more easily.

Soon you’ll be on your way to blissful relaxation and to help ease the stresses and strains of your life… It’s so easy to use and so many people are using it!

“I have found Michelle’s Yoga Nidra for Deep Relaxation CD to be nothing short of amazing!” 

Shaun Jeffrey – Formula 1 Engineer 

Download your first steps to total Relaxation:


Would you like to have more energy? Feel more vibrant and full of life? FREE E-Course on Yoga, the Breath and how to use them to get the most out of your life.

This course tells you how yoga and how breathing properely will enhance your life and your yoga practice. If you breathe properely your energy increases, your mind relaxes and breathing properely speeds up your metabolism too!

So if you want to FEEL GREAT in life and enhance your yoga practice this course shows you how… Please Tell me more


Michelle Cross – complementary therapies to help reduce stress and relax you –

YogaPages informative site on Yoga –


Gongs, Sound, – Dominika Baran

Buddhism –

the Business of Yoga :

Yoga equipment:

Yoga Clothes 10% Discount for my students. email me to find out more.

Yoga holidays:

Music & relaxation: Silencio Music – Blissful CDs and downloads for relaxation, meditation and yoga Relaxation music, positive affirmations and online counseling for reducing stress and anxiety, promoting health, wellness and healing and improving self-esteem.

Ayurveda –
Yoga in Kerala , India –
Hotels – or

Therapists – Hypnotherapy, Stress management, Counselling, Life coaching, Nlp. Leeds,
West Yorkshire practice

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