My Story

Michelle Cross 

Hello Beloved,

Welcome, I’m Michelle Cross ∇

Stories are the oldest form of healing art that exist, and I am an evocative storyteller sharing the myths and metaphors of the Goddess tradition of Tantra and Yoga. I weave them into many of my teachings to help you potentially transform the story you tell yourself. So here I am, sharing my story.

I am known as a Yogini, a Tantrika, a Priestess, Moon Lover, and Therapist. My commitment and vision is to truly support and nurture women, to encourage them, and you if you’re a woman to step into their power as a divine feminine being.  I yearn women to connect to their unique voice in the world and shine. Which sadly over the 100’s/1000’s of years has been suppressed. Now in the new paradigm, there is a feminine rising.

Through Yoga, Tantra, Sacred Touch of Therapies, Coaching, Teaching, Women Circles and Mentoring I turn the fears, doubts or shame women have about their body’s, their sexuality or sensuality and unite them all within the spirituality of life. This union or coming together becomes the medicine for healing. I marry science with mysticism of Ancient Tantra and Neo Tantra, where the holy and the erotic meet. I share in a down to earth way, with every day practices and rituals to awaken you to authentic purpose and passion and live your Soul’s calling.


I share practices that work and make you feel amazing

  • on or off the yoga mat,
  • in your body
  • in the bedroom,
  • or in the office.
  • and definitely within relationships!
  • all of your relationships, including family or lovers.

I offer you practices that I know work, because I have been using them for nearly 30 years and I moved my whole life from lonely London to blissful happy and married in Barbados. So you see I discovered nothing is separate. That’s why I help you to heal your root beliefs about yourself, your body, your emotions and above all sexuality. I do share in a safe, down to earth way. ∇

Freud, the famous psychologist on sexuality said  ” when we neglect unexpressed emotions, they will come forth in uglier ways”. Yes this is strong, yet how many women have unexpressed emotions because we have been taught we are ‘too emotional’ ‘too needy’ ‘too impulsive’ ‘too changeable’ or to ‘be quiet’. Basically the too much woman.

What I love about women are they are all of these and that is ok! Otherwise you are told to fit into a box of what society expects. What I teach is outside of the box, the Divine Feminine is definitely out of the box that the patriarchy built.

I give you potent tools to give your energy, confidence and transform.∇

I primarily work with women who want more confidence, fun, freedom, aliveness, passion and the erotic within a spiritual path.∇

Maybe that’s you, or maybe you don’t know what you want, but you are searching for something or someone; whatever that something is, right?

I help you to come home to you as a woman, and it’s been a long time since women have truly been home. learn how I came home ∇

Michelle Cross devastating trauma lead to her truimph

So if any of this interest you listen to my story or read on… on how

And the day came when the risk to remain tight in a bud

was more painful

than the risk it took to blossom – Anais Nin

Now here’s the longer version of how I got to where I am. I was born in UK, yet now call the Caribbean island Barbados home since 2014. Barbados is my sanctuary, sacred base that allows me to work internationally, as a coach and teacher. I’m a dedicated teacher of Vinyasa Flow Yoga and Tantra, a Massage Therapist and Spiritual Healer, a Sensuality and Embodiment Coach and a Moon Circle Sisterhood Facilitator. I am a Senior Yoga 500hours Yoga Teacher with Yoga Alliance and  also one of the very few Certified Isadora Tantra Coach™ by the late Psalm Isadora.

Yep I went from lonely and single to ecstatically happy and that’s why I live in Barbados! with nearly 30 years of experience in the field.

I teach powerful practices through Vinyasa Yoga, Traditional and Neo-Tantra (sexual) and Bodywork of Sacred Touch that help you tap into your fullest potential and turn your traumas into triumphs, through my “Awaken your Senses” programs.

I view every woman as a Goddess, the highest practice in Tantra is to see everyone as Divine, so if Goddess doesn’t land how about Queen, or Priestess… ultimately we strip away the labels.

I actively assists women on the quest for personal empowerment, to own their stories and step into their potent pulsating feminine energy.

Michelle CrossBut It wasn’t always like this for me. ∇

Growing up, I was a shy introvert and was taught that ‘children should be seen and not heard’ – the effects of which lasted well into my adulthood. Numbing that forced silence, in addition to the trauma of my first sexual experience – which occurred against my will – I turned to work as a method of coping. Immersed in the damaging trope of the strong independent woman, running my own business, exhausted and overworked, I was wholly unprepared for the change that the year 2009 had in store for me.

That year, I suffered a debilitating case of food poisoning, which caused my whole body to misalign, left me with auto-immune disorder of arthritis and plantar fasciitis. I was not able to walk or move without experiencing intense pain. I was this tight bud.

I interpreted this pivotal time in my life as the universe telling me to stop and slow down, and seek a new path. The new path I chose was the path of Feminine Tantra Practices. I also met my now husband the same year I started studying Tantra. Both have transformed my life. And the passion I have for both became my purpose to share with others.

In a rare but necessary move, I had to turn to someone for help: my mother. Doing so taught me not only how to surrender, but how to receive. This also healed my relationship with my mother. As I explored Tantra, which honours the Goddess or Ma, meaning the Mother… you can see the relationship between my spiritual practices and healing the relationship with my own mother. – Can you?

Tantra gave me the keys to dive deeper within myself to unlock the intimacy blocks I had and didn’t even realise. Through the practice I cultivated profound self-love and discovered that which I was looking for outside of myself, was within me all the time. The intimacy of Tantra Yoga gave me the keys to embody everything within me = into-me-i-see.

Then my husband also unlocked the door to my sensuality and sexuality through trust and commitment. The intimacy of Divine Union is the highest practice I teach. This Divine Union is within you as well as with a partner if you have one.

This bring me to you

Since you have read this far, I sense you too are…

  • seeking to heal an aspect within your life or you,
  • longing to embody your true feminine essence,
  • yearning to know your truth of who you are and rise.

Does any of this resonate? if so, I’d be delighted to share with you through my academy, my retreats, coaching or Red Tent Circles. I share all the Tantra secrets every woman yearns for in a down to earth way. I am living proof you can have it all!

I want you to know I see you, I hear you and you so matter.

I teach powerful feminine Tantra Methods that give you energy, boost your confidence and self-esteem, deepen connection and intimacy, light up your sexiness and turn on your femininity.

I also share how to have amazing Tantric sex (if you want to know!) These Tantra methods are called the lightning path because they work quickly. I promise you can have it all, vibrant energy, success, all the pleasure you want,  deeper connection and intimacy and ecstatic sex, and it won’t take you nearly 30 years like me!

I am happy and blessed to say for the last 10 years I’ve been working in women’s empowerment through Yoga and Tantra, which began 30 years ago as a healer and massage therapist. I’ve taught and inspired 1000’s and 1000’s of women, who are on a spiritual path or have a sense there’s something more. There definitely is. I’d love to show you..

I’ve studied with the most amazing teachers around the world, Sianna Sherman, Shiva Rea, Chameli Ardagh, Psalm Isadora, Dawn Cartwright, William Thomas, Yogesh Raje, Lisa Schrader. Having travelled to India since 2006, I have been initiated into a Shakti Lineage of Tantra that I love. I am so grateful and humbly bow down to all of them for lighting a torch for me to be a beacon for you. And to all the people I teach or cross paths with also are teaching me in so many ways, unconsciously.

I do hope we meet,

with deep love and respect,

Michelle xoxo


Are you ready for transformation?

Are you ready to deepen connection and intimacy?

If yes,

Book a FREE Discovery Session 

with me to see if I can help you to tap into what you truly want in life, change your story… click the link to arrange a 15 minute skype call and let’s work it out

don’t delay – get in touch and Blossom..