Online Yoga Classes

breath  as mantra

āsana as prayer

movement as medicine

Michelle’s Signature Shakti Vinyasa Online Yoga Classes –

To serve you more around the globe…

Online Yoga Classes are for you if you want to :

Awaken kuṇḍalinī Shakti

Learn Kriyā

Deepen āsana as prayer

Receive Tantra Initiation

Learn Mantra & Mudrā

Experience Sisterhood

Commit To A Embodied Practice

Let Go of Past Stories, Limiting Beliefs or Fears

Enter Movement as Meditation

Choose Your Online Yoga Classes

Shakti Vinyasa 

 

Shakti Vinyasa is Michelle’s signature style.

Shakti aka your feminine power or energy turns on the heat within the vinyasa, and one of the meaning of vinyāsa is to place in a special or sacred way. Shakti Vinyasa is embodied movement. read more about Shakti Vinyasa here

 

Every class is unique,  invokes a theme that will be around life, the moon phases, the Goddesses of Tantra, holy festivals or life inspiration…

Online Yoga Class

What other women say 

Shakti Vinyasa with Michelle has helped me to reawaken my feminine power and delve deeper into my yoga practice. She has introduced me to a side of yoga and to myself that I didn’t know existed! I have loved learning about the powerful feminine aspect of Shakti and incorporating mudra and mantra into my daily life and yoga practice.  It’s wonderful to practice along side her in the comfort of my own home and receive the powerful transmission even though the classes are online.

Sarah - Canada / Barbados

Practicing yoga with Michelle has empowered me to go beneath the surface and look within, to acknowledge and embrace all parts of my being.  She weaves in stories, myths and metaphors in each class with emphasis on the divine feminine. I love that I am encouraged to breath and move in ways that let my energy rise so I reconnect to myself…a full mind and body practice.  Even though these classes are online I still feel the connection to the circle of women that gather from around the world to experience Michelle’s Shakti yoga offerings.

Natalie Armstrong - Barbados

I met Michelle upon her retreat in India in 2019. I had no idea how much this experience would transform my life. My body has responded a lot of what Michelle shared; I feel younger, I feel sexy, I feel like when I was a young woman and I love it.  A whole year has gone by and I find myself smiling with no reason and I feel positive…. No matter what.

So it’s AMAZING now in lockdown, being in Italy I get to practice with Michelle and the other women ONLINE. I am so grateful

India Yoga retreat

Sandrini Cano, Italy

 

 

A Yoga That Guides
You Home

TO LISTEN TO THE WISDOM HELD WITHIN YOUR FEMININE BODY

 

 

What if you could experience Yoga
in a deeper way?

AS A TOOL FOR SELF-DEVELOPMENT & SPIRITUAL GROWTH

Hello, I’m Michelle.

If you are still reading then I know I’m  speaking to that part of you that is seeking something more…Like I was

Let me take you on a journey. You may doubt the online transmission – I want to reassure you, I have been teaching online for over 5 years since I moved my life from London to Barbados in 2014. Women have joined me every week since then.

The transmission is from my love, devotion and lineage from India.

So I know that the yoga I share will touch you and empower you to rise. You can read more about my style of Yoga on my other page here

I hope you’ll join us!

My passion for the Divine Feminine is infectious 

Potent powerful practices reveal our full potential. They give us medicine to shine.

Many really do not know the potential or power they hold within their body. They have learnt to be a certain way, look a certain way and conditioned to think or believe a certain way, especially to fit in or be accepted.

These stories limit us, raise cortisol levels and stress, nervous system is on overload

I invite you to create a new chapters, news ways of being. Through my online yoga classes you learn to embrace your many facets and polish the diamond of your soul – do you know diamonds are indestructible? This is how potent the practices I share are!

In case you wish to hear from more women…

It’s been such a joy to reconnect with Michelle in her online classes after 5 years apart; I just wish I had done it sooner! Her teaching has evolved to an even more sensual style, deeply honouring our own rhythms, which resonates profoundly with me at this time of my life. I have felt a great sense of holding and healing in her classes, which offer a wonderful safe and sacred space to practice and be in community with others.

Julia - UK

It’s been an absolute pleasure to reconnect with Michelle again, online from the UK, after 5 years apart! I love her teaching style and the energy of the classes, and especially at the current time I’m really feeling the benefits of her classes offer; a chance to reflect and shift my perspective, to ground and to step off the mat feeling calmer and more focused.

Catherine - UK

Michelle’s classes make me feel great – the energy that is shared within the practices, the spirituality, the teachings of the Tantra Gods and Goddesses. I feel more confident in myself as I become stronger. And I truly love meeting new women from around the world all sharing the love of Yoga.

Jennifer - Barbados / Canada

Are you ready to awaken to your fullest potential?

To find out more about online yoga classes, prices or packages or to say yes and reserve your place please get in touch….

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