My great pleasure to share my recent Interview with Chameli Ardagh one of my most beloved teachers and the founder of the Awakening Women’s Institute.
We talked of the women’s circle, Sadhana, the Goddess of course and the ripples of Shakti in our life. Especially the essence of one Shakti we are about to enter into sadhana with – here’s my link if you wish to join us on May 1st 2019
Enjoy!… Read more
Saturday 20th April 8.15 -9.45
@ 1.11e Speightstown
Michelle and One Eleven would love you to cOMe and celebrate the Fullness of the Moon in a special Full Moon Yoga Class with live African Drums and Cacao.
The Full Moon is a mirror that teaches us to see ourselves in full radiant light.… Read more
Wow there is a huge gateway right now between the last New Moon Eclipse and the forth coming Super Blood Full Moon Total Eclipse on 
SUNday / Moonday.
The irony here is the Earth is coming between the Sun and Moon over SUNday night / Moonday. How is this going to affect you?… Read more
You might ask why do the Goddess Kali, Rastafari and Jamaica have a connection?
This kind of finding I so loved. I am into symbolism, there is connections everywhere and when I see them come together – that’s what turns me on!
I was told a while back by a DJ here in Barbados 🇧🇧 that I should be in Jamaica 🇯🇲 because the only music I am ask him to play since 2009 is reggae.… Read more
My theme for 2019 is:
I’ve discovered over the many years of practice that my life is given direction when I embody an intention or theme. Consequently, I go deeper in to me, my own sadhana (spiritual practice) my life, my work, and myself.… Read more
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