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“I see you.”

How do you deal with sadness?

I see youIf you are like me, or any other woman, sadness arrives at her door, at any time, maybe different times of the month. Sadness is a part of life.

?Sadness may be the key to unlock your door into the depths of your being. Any emotion or feeling is a portal within. As this beautiful #wordporn describes spend time with it… see it fully. I breathe deeper into my body, not pushing sadness or any feeling or emotion away and in time this creates the space within me to say goodbye to the feeling or emotion.

This is transformation of poison in medicine.

I believe every woman wish to be seen, heard and know she matters.

“I see you”.