My intention for 2014 is for every person I meet, teach, treat and be with to….
Honour The Divine Feminine…
This is for Every Woman willing to remember, awaken and embrace her authentic self… who she truly is; a pulsating, living breathing expression of the powerful Divine Feminine, who’s essence is peace and nurturing love.
This is also for Every Man open to explore his intuitive, creative feminine essence and honour and respect the same in every woman in his life.
This year 2014, I invite you to go deeper into the natural rhythmical cycles of life. Everything is cyclic, the seasons, the tides, the sun, the moon, birth, life, death, day to night… I share with you the path of Yoga that is dedicated to connecting to the Divine in every living, pulsating moment; I invoke roots from Tantra Yoga weaving mantra, mudra, meditation, asana, pranayama to awaken your heart, kindle your heart fire with the intention for you to come to know yourself more fully within the sacred space of the temple of your body. These ancient practices are made current for today so you move beyond limiting ideas or any contractions to embrace pleasure and expansion…
I call you all to:
Awaken your senses
Get turned on to life
ॐ How does these practices help you to get more in tune with your inner and outer world and the natural cycles in the universe?
Everything that exists in your outer world exists within you… Our planet is an exchange of giving and receiving, evolving and dissolving..
“What is in the macrocosm is in this microcosm. Within the city of Brahman, which is the body, there is the heart, and within the heart there is a little house. This house has the shape of a lotus, and within it dwells that which is to be sought after, inquired about, and realized. What then is that which, dwelling within this little house, this lotus of the heart, is to be sought after, inquired about, and realized? As large as the universe outside, even so large is the universe within the lotus of the heart. Within it are heaven and earth, the sun, the moon, the lightning, and all the stars. What is in the macrocosm is in this microcosm.” ~ Chandogya Upanishad
So if your outer world mirrors you inner beliefs and you wish to change aspects in your life…. Then you begin by looking within the lotus of your heart and allow it to blossom.
‘Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes’ ~ Carl Jung
Through the Sacred practices of yoga you will learn to harness the abundant prana within (life force energy), to evolve with the natural cycles within life and honour the ritual of respecting yourself at the highest level. The simple practice of pausing, observing, listening and writing this in a journal transforms. This is my calling to support women, mothers, businesswomen, sisters, daughters, women of all cycles in their life who are doing so much for others that they have forgotten how important they are!
ॐ Do you wish to be seen? To be heard? And know that you matter?
You have a feminine energy within you that is yearning for reconnection, to feel, to experience pleasure, to be touched, to be seen fully and completely, to be listened to, to surrender, to receive…the taste all of life
I understand and support the woman’s role, whether you are a tired mother, a career woman, a business owner, a single lady… the Divine feminine has so many faces and yet this year my offerings through my teaching is to help you to embrace them all, allow them to surrender to them all. In the West some feel to surrender is submissive, Surrender in the East is “to melt in to that which is higher than you.” This does not give away your power it harnesses it. So gather your many faces that are changeable in every moment from being loving to being extremely irritable, from being vulnerable to be raging the next ~ they are all one.
Men – do you wish to learn how to embrace your feminine energy to give you more power? Or learn how to see and hear the women in your life in a more compassionate way that they will only respond positively?
The Divine Feminine is fluid, powerful and liberating, she transforms whilst nurturing you as you awaken and change with the cycles. She is you. As you embrace the natural rhythmical cycles of life, you begin to observe your self and your life cycle harmonizing, it becomes more fluid, you become more mysterious, more attractive and more powerful when in harmony with your body, mind and heart. It’s time to release outdated beliefs, surrender the masculine energy of doing absolutely everything, over working, determined to stand your ground or say that you’re ok, when you’re not. This only leaves you feeling frustrated and struggling; why? Because you are coming from a male energy, in competition with this linear male energy within, thinking rather than feeling and that isn’t the natural inherent flow for a woman, it’s a forced energy to succeed copied and initiated a generation ago…
I invite you to go inward to the temple within and reconnect with pleasure, feeling, creativity, fluidity and intuition so your vitality and power soar. If you make a difference in your self and immediate community and this expands into the global cOmmUNITY!
ॐ Are you ready to receive the gifts being offered to you?
I wish to share so much with you, from what I’ve learnt on my journey and has helped unlock parts of me, eased the contraction and softened me. Nothing seems to have changed, yet everything has changed naturally. I wish to see you on your yoga mat or in my treatment room, truly see the whole of you, I will listen to what you seek or wish to learn to evolve. And I will definitely tell you how important you are in every way. I intend to share this through being a teacher of Yoga in my classes, and as a healing therapist, also online in my blogs, on my FaceBook page and emails. How? And why?
It’s Time for Change, the feeling is to thrive rather than just survive
Step into your Power and Relax into your Radiance
Awaken your senses
Get turned on to life
Throughout 2014 I will be offering you juncture points in the calendar, to honour the natural cycles of the seasons, the sun and the moon, the day and the night and also I emphasize holidays connected to the Indian spiritual culture, these are sadhana (spiritual journey) holidays that support the lineage of Yoga. These offerings assist you to reconnect, deepen and get into the right relationship with your body, mind and heart. By honouring the bodies natural magnificence and inherent intelligence, the power of the divine feminine heals and shines. The ultimate inner Yoga is the alchemy is to yoke the Divine Masculine and Divine Feminine, Shiva-Shakti as One. Your Yoga practice/sadhana invites the dance of the Shakti, the feminine, in every delicious moment as she trusts and rests in the awareness and consciousness of Shiva, the masculine… are you ready to accept the invitation to dance?
“There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.” ~ Anais Nins
ॐ are you ready to blossom?
…… Join me
~ I’m taking bookings now for all of these events discounts on multiple bookings!
Dates for 2014
1st January New Moon Sadhana 5.30-7pm https://www.facebook.com/events/1482180102006236/
19th January Manifestation Day Retreat 10.30-5.30pm https://www.facebook.com/events/167364386788970/
30th January New Moon Sadhana 7.30-9pm ~ with Live music https://www.facebook.com/events/1416307818602932/
1st March New Moon Sadhana 5.30-7pm https://www.facebook.com/events/637697679615048/
4th March – 20 April Chakra Activation, Empower yourself through the body’s energy Centres…a seven week programme of classes – choose to come to all or one!
29th March “Wonder Woman” 2.30-6.30pm a day of celebration of being a woman and giving birth to any project, desire, an honouring of Mother’s day and the new Moon on the 30th march and British summer time beginning
Full Moon Sadhana 15th April 14th May 13th June 7.30-9pm
21st June 11-2.30pm Summer Solstice ~ Warriors, Wisdom and the Sun
12th July Full Moon Sadhana
10th August 11-12.30pm Full Moon Sadhana
9th September 7.30-9pm Full Moon Sadhana
26-28th September Weekend Retreat in Devon – Honouring the Divine Feminine at Navratri
This is for every Woman willing to remember, awaken and embrace her authentic self… who she truly is; a pulsating, living breathing expression of the powerful Divine Feminine, who’s essence is peace and nurturing love.
8th October Full Moon Sadhana
23rd October New Moon Sadhana
25th October Diwali – Celebrating the Light of You
22nd November New Moon Sadhana
21st December Winter Solstice
22nd December New Moon Sadhana