Morning ᴀᴡᴀᴋᴇɴ ᴋᴜɴᴅᴀʟɪɴɪ Yoga Practice

Morning Awaken Kundalini Yoga Practice to energise, liberate, and detoxify you. This potent breath work  awakens Shakti your primal sexual creative energy. As she awakens, release intimacy blocks in the body and set an intention for your day.
Practice starts 1 minute in.
This is my morning pranayama ritual, take on the West Coast Barbados at 1.11e where I teach.
hope you enjoy and let me know how she feels for you!

🔻 ᴍᴏʀɴɪɴɢ ᴋᴜɴᴅᴀʟɪɴɪ ᴀᴡᴀᴋᴇɴɪɴɢ 🔺Energising, liberating, detoxifying breath work to awaken Shakti – your creative energy. As she awakens you’ll feel more alive, great mood changer and aliveness reset. As well as release intimacy blocks in the body. At the end set an intention for your day. Practice starts 1 minute in. Music @sacredearthmusic Devakinanda#awakenshakti #shakti #kundalini #yoga #tantra #mudra #mantra #womensyoga #womensempowerment

Posted by Michelle Cross on Monday, 10 June 2019

Please note do not practice the kapalabhati or the twists if pregnant or 1st few days of your moon time when cycle is heavier.
Music @sacredearthmusic Devakinanda