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Awaken and Arouse

Awaken and Arouse

My 2017 intention is : Awaken and Arouse

Every year I had a intention or a theme. this year it’s Awaken and Arouse. There is simple meaning for Awaken and Arouse : I want you to wake up to you and your life and I will stir a response…so you commit to do so!… Read more

blossOMing Spiritual Warriors

blossOMing Spiritual Warriors

As I started to contemplate what the theme for this week’s yoga classes would be, I wanted the vigour, the passion and enthusiasm for 2014 to continue… and I felt that on a higher level we are blossoming, even in the midst of challenges. so the title “Blossoming Spiritual Warriors” is an invitation not to go into battle, but to undo the doing and flower into your own being as a divine warrior on a purpose to truly see yourself, embrace yourself and be yourself.… Read more