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New Moon

New Moon

New Moon

NewMoon? New Moon Blessings to you…

Today on the New Moon I woke with muzzy head. I just wrote about it on another Facebook post. So I’m drawn to slow down, contemplate my seed intentions. Do you remember how 4 years ago I introduced you to my beloved moon sadhana’s and I kicked off January the 1st with a class?… Read more

Embrace Your Power

Embrace Your Power

I am ready to Transform!

ManipuraChakraIgnite your dreams… confidently!

Manipura Chakra is the 3rd chakra, it’s element is fire, it’s colour is yellow and the lotus of Manipura has 10 petals and is located between the navel and the solar plexus area. Manipura in sanskrit means Lustrous gem, manipura lotus is the sun of the body and the deities associated with Manipura are Agni and Surya!… Read more

blossOMing Spiritual Warriors

blossOMing Spiritual Warriors

As I started to contemplate what the theme for this week’s yoga classes would be, I wanted the vigour, the passion and enthusiasm for 2014 to continue… and I felt that on a higher level we are blossoming, even in the midst of challenges. so the title “Blossoming Spiritual Warriors” is an invitation not to go into battle, but to undo the doing and flower into your own being as a divine warrior on a purpose to truly see yourself, embrace yourself and be yourself.… Read more