The legend of Lalita Ma is breathing you deeper into the holy portal of your body. She is the ripe fertile shakti so needed for the modern day. You cannot experience her through the modern means of the patriarchy because for eons these ways have suppressed her.… Read more
I am about to teach a class with the theme – Uncoil and release from within. I’ve taught it before but it is always different everytime because I evolve.
The underlying theme with in the theme of uncoil and releases from within is all about Shakti.… Read more
I wish to introduce to three of my magical shakti practices that make me literally feel mmm… Mudras, Mantra and Meditation and are part of my forth coming online program to invoke pleasure, ground you and create space for new shakti doors to open.
I wish to introduce you to Mudras in this blog
This week Yoga Relax introduces you to a sublime Chakra series. The Journey through the energy centres of the body takes you into the heart of you, the heart of Yoga. You feel nurtured from within, your energy (prana) increases, as you work with the chakras you ground, flow, feel empowered, love, devote, communicate, receive insight and blossom fully… I love teaching the Chakras and it’s an opportunity to dive deep every week at the weekly @YogaRelax classes
What is a Chakra?… Read more
Or see my Yoga Jewellery – Mālā and Musings on Mā