From the theme Chocolate Kiss this blog gives you yoga box tools, mudras that I use to cultivate Faith and rest in the truth of who I am, that means cultivating my Shiva nature – more below on Shiva nature….
Fear and Doubt are very powerful distractions that will weaken your best intentions, weaken the ship of Faith.… Read more
The entire Universe is the Guru, You are the Guru. There is nothing other than the One
~ Anandamayi Ma
This Full Moon of July 2014 is called a Super Full Moon because the Moon is closest to the earth and also in Hinduism and Buddhism it’s known as Guru Purnima, Full Moon of the Guru.… Read more
I invite you to simply lie back comfortably and let the music bathe you in deliciousness, become an instrument of receptivity…
Namaste
With Love, Michelle x… Read more
Oṃ bhūr bhuvaḥ svaḥ
tát savitúr váreṇ(i)yaṃ
bhárgo devásya dhīmahi
dhíyo yó naḥ prachodáyāt
The Gayatri Mantra is one of the most powerful and oldest mantras of the Rigveda part of the Vedas, written 2500-3500 years ago. Gayatri is a song or hymn, used by all and chanted with love and devotion.… Read more
In the yoga philosophy and Hinduism the primordial nature of intelligence upon which the universe exists and functions is called Prakriti. It is the essential part of the universe and is at the basis of all the activity of the creation. In the text Bhagavad Gita is is described as “primal motive force”.… Read more
As a Cancerian Moon Maiden I love my moon practices! they help me to go deeper int one, my practice, my life and my own faces that change just like the moon…
today on the New Moon I reflect, on the reflections of the moon… in January 2014 as I embraced the new year, I offered my dedication and intention to share the Moon Sadhana throughout the year to help bring your nature in tune with sacred nature of universe, to create a sense of cOMmUNITY, connection and belonging to something much greater…
In January through winter we honoured the New Moon Sadhana diving deep into the fertile darkness within, yet January’s Full Moon was in my own birth sign Cancer and now in the summer time as we honour the Full Moon Sadhana, celebrating the fullness of you and your life, at this half way point of the year, todays New Moon is also in my birth sign Cancer…
I love this connection, the drinking in of the sweet nectar of the moon and her many faces throughout the month has truly invited me into a place I call “home” within me, a sweet contentment of, dare i say… freedOM….this… Read more
I’m theming for my classes and this week’s is “Step into the Unknown” and this unknown is pregnant with possibility! When you truly want something in life sometimes you just have to go for it, step into the unknown.
There is plenty of the unknown on your yoga mat, unless to a degree if you go to the type of yoga class that does the same thing all the time like Ashtanga. … Read more
I taught classes last week with the theme “fierce but flexible”.I had returned from my womens retreat on Durga, the Divine Feminine Goddess, who rides a tiger or lion and is fierce in her love of truth. so my love for the mythology I used these to teach.… Read more
Or see my Yoga Jewellery – Mālā and Musings on Mā