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The Legend of Lalita

The Legend of Lalita

The Legend of Lalita Ma

The legend of Lalita Ma is breathing you deeper into the holy portal of your body. She is the ripe fertile shakti so needed for the modern day. You cannot experience her through the modern means of the patriarchy because for eons these ways have suppressed her.… Read more

Kundalini Yoga Practice

Kundalini Yoga Practice

Morning ᴀᴡᴀᴋᴇɴ ᴋᴜɴᴅᴀʟɪɴɪ Yoga Practice

Morning Awaken Kundalini Yoga Practice to energise, liberate, and detoxify you. This potent breath work  awakens Shakti your primal sexual creative energy. As she awakens, release intimacy blocks in the body and set an intention for your day.
Practice starts 1 minute in.
This is my morning pranayama ritual, take on the West Coast Barbados at where I teach.
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New Moon

New Moon

New Moon

The first New Moon Magic for 2019 is 5th January in Capricorn and the 1st of 2 eclipses this month! And this year is a number 3 all about the ▽ Feminine ♀ (more on this in my next blog!).

New Moon is Amāvásyā in the Tantra path. “Amā” means  “together”, “vásyā” means “to dwell”.… Read more

Feel Fully Alive As A Woman

Feel Fully Alive As A Woman

Feel Fully Alive As A Woman

– Liberate Your Feminine Energy 

In my last Tantra workshop in Barbados, the question I was asked the most at the end was

“how do I bring this energy (the kind I teach about) in my body, to feel more alive everyday AND during sexual intimacy?”Read more